Category Archives: cycling
Speed Up Onelap Mach Update Process
It’s kind annoying when onelap ( http://www.onelap.cn/ ) doing update on your phone. Today it take version 1.6.0 to my phone when I want to use it. The big problem was update process was very very slow even I got great internet connection. I try update my windows version the update process really fast compared on phone. I don’t know the problem , may the download speed has limited in my country.
Training With Virtual Power , Golden Cheetah Minoura B60
Usually I did indoor training using Golden Cheetah and virtual power from speed and cadance. I use Minoura trainer B60 with 3 level and I use heaviest (level 3) . From GC virtual power profile I use B60 , so I did FTP test and my result 300 watt and it’s woow , since I didn’t have real power meter sensor, I can not measure the real power of my training. Now I use stages power meter and surprise I did fatal mistake on choosing virtual power profile. I did […]